Welcome, I'm glad you're here

As a movement educator, I am fiercely committed to my values  and willing to bring up difficult topics in the classroom and in my private classes. I aim to work with folks who are ready to ask themselves the deeper questions that shine a light on the habits and choices they make that no longer serve their best interests. It is through this work that we are able to get to the root of our pain and find ways to create more ease, joy and connection within our bodies.