Sara’s yogic journey began nearly 15 years ago as she searched for alternative ways to combat mounting anxiety and insomnia. Having grown frustrated with traditional medical treatments, Sara pursued a holistic approach to her health, embracing a plant-based diet and a yoga practice.
After 9 years of dedicated practice and participation in her local yoga community, Sara took the opportunity to spend a year in Europe, where she studied yoga in Krakow, Poland under mentors Vinay Kumar Jesta & Syzmon Jaroslawski. Since then, Sara has received her E-RYT 200 teacher training, and is certified in yin-yoga. She spent 2 years studying with Christina Sell in the mountains of Colorado to earn her RYT 500, and continues to explore various lineages of yoga with the help of her mentors, Ali Certain and Christina Sell.