Online Alignment Yoga

Book an online Yoga class with me, hosted via Zoom.

  • Duration Varies
  • 16 US dollars
  • Held virtually via Zoom

Service Description

Alignment Yoga All level class with a strong emphasis on alignment. Students will be guided through postures with clear, efficient cuing and posture breakdowns and demonstrations. Classes include a mix of foundational poses, movement with breath, and sequences that build strength, flexibility and knowledge to work toward more advanced poses. Monday 8 am CST Therapeutics | Yoga therapeutics incorporating the use of self-massage therapy balls. Wednesday 9:30 am CST Alignment Yoga Friday 8 am CST Alignment Yoga Sunday 10 am CST Alignment Yoga Please book via the class calendar-

Upcoming Sessions

Cancellation Policy

Participants can cancel and receive a full refund, 48-hours prior to series start time. Partial refunds will not be given.

Contact Details