Online Alignment Yoga

Service Description

Alignment Yoga All level class with a strong emphasis on alignment. Students will be guided through postures with clear, efficient cuing and posture breakdowns and demonstrations. Classes include a mix of foundational poses, movement with breath, and sequences that build strength, flexibility and knowledge to work toward more advanced poses. Friday 8 am CST Alignment Yoga Sunday 10 am CST Alignment Yoga Please book via the class calendar- https://www.sarajeannetteyoga.com/calendar

Cancelation Policy

Participants can cancel and receive a full refund, 48-hours prior to series start time. Partial refunds will not be given.

Contact Details